The Complete Vegetarian Kitchen by BookSumo Press

Author:BookSumo Press [Press, BookSumo]
Language: eng
Format: mobi, epub
Publisher: BookSumo Press
Published: 2016-06-16T16:00:00+00:00

Fat

14.7 g

Carbohydrates

16.1g

Protein

3.2 g

Cholesterol

0 mg

Sodium

19 mg

* Percent Daily Values are based on a 2,000 calorie diet.

Greek Falafel

Ingredients

1 (19 oz.) can garbanzo beans, rinsed and drained

1 small onion, finely chopped

2 cloves garlic, minced

1 1/2 tbsps chopped fresh cilantro

1 tsp dried parsley

2 tsps ground cumin

1/8 tsp ground turmeric

1/2 tsp baking powder

1 C. fine dry bread crumbs

3/4 tsp salt

1/4 tsp cracked black peppercorns

1 quart vegetable oil for frying

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